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Hello! Welcome to The Vital Stretch in St Johns, FL!
Our signature assisted stretches will help you move freely and live fully.
We’re all about crazy-good service and helping you Move Freely, Live Fully®. Our Vital Stretch Practitioners (VSPs) bring next-level expertise, from kinesiology degrees to top fitness certifications. They’re not just here to stretch you; they’re here to transform how you feel in your body and bring out the best in you. Whether you're looking to relax, recover, or level up, our team’s got the perfect fit for you. Get to know our VSPs, find your match, and see how their skills can help you meet your goals.
Crystal Daly
Studio Manager
Crystal Daly is a dedicated and enthusiastic Studio Manager at The Vital Stretch St. Johns, with an impressive background in both the medical and fitness fields. Her professional journey began in the medical field, specializing in Gastroenterology. Upon relocating to Florida, she transitioned to Geriatrics and then moved into administrative roles within Managed Care, focusing on at-risk patients. This experience instilled in her a deep understanding of the importance of health and well-being, which ultimately fueled her passion for helping others achieve their fitness goals.
She is a NASM-Certified Stretching and Flexibility Specialist and a Precision Nutrition Certified Nutrition and Coaching. She is passionate about the transformative power of stretching and believes it is an often overlooked component of overall fitness. Crystal stretches herself to prevent injuries, facilitate quicker recovery, and strengthen her body. She is driven by a desire to share the profound benefits of stretching with others, empowering them to create healthier, more functional bodies. Her goal is to enable individuals to pursue their passions without physical limitations.
Her fitness pursuits further enhance her expertise and enthusiasm. Crystal enjoys bodybuilding, functional training, HIIT workouts, kickboxing, and running. Beyond fitness, she finds joy in singing, karaoke, dancing, and worship. A lifelong learner, Crystal is constantly seeking new challenges and is currently preparing for her first Spartan Race. She invites you to visit the studio and experience the positive changes stretching can bring to your life.
Daniel Anasco
Vital Stretch Practitioner
Daniel Anasco is a dedicated Vital Stretch Practitioner of The Vital Stretch St. Johns, committed to helping clients achieve their physical wellness goals. His passion for fitness and client success is evident in his approach to stretching and flexibility training. Daniel combines his practical experience with a strong academic foundation, currently pursuing a degree in Kinesiology at the University of North Florida. He is also a NASM-Certified Stretching & Flexibility Coach.
His background includes experience in customer service and personal training at a local gym, giving him a well-rounded understanding of client needs and the importance of personalized attention. He finds immense satisfaction in guiding individuals toward improved physical well-being and deeply values the connections he forms with those he assists. He believes that achieving wellness goals is a collaborative effort and thrives on working alongside clients to reach their full potential.
Beyond his professional pursuits, Daniel's passion for teamwork and personal growth is reflected in his involvement with the ultimate frisbee club at his college. He enjoys the competitive atmosphere and strives to continually improve his skills. Inspired by the uplifting community he found at his local gym, Daniel is committed to fostering a similarly encouraging and positive environment at Vital Stretch, where clients feel supported and motivated on their wellness journey. He invites you to experience the benefits of targeted stretching and flexibility training and discover how it can help you achieve your goals.
Brianna Mattox
Vital Stretch Practitioner
Brianna Mattox is a dedicated Vital Stretch Practitioner of The Vital Stretch St. Johns, with a proven track record of helping clients achieve their flexibility and wellness goals. For the past two years, she has thrived as a stretch and flexibility coach, finding immense satisfaction in empowering individuals to improve their physical well-being. Prior to this, Brianna shared her love of aquatics as a lifeguard and swim instructor, further demonstrating her commitment to health and movement.
She is a NASM-Certified Stretch and Flexibility Coach, holding additional certifications in BLS and CPR. She is passionate about the positive impact of stretching and believes in its transformative power. Brianna finds particular joy in building lasting connections with her clients and witnessing the renewed vitality they experience through targeted stretching and exercise. She is committed to helping each client achieve their unique goals and experience the joy of unrestricted movement.
Beyond her professional life, Brianna enjoys a variety of interests that contribute to her vibrant personality and client-focused approach. She is a fan of 70s and 90s music, enjoys fishing and kayaking, has a soft spot for animals, and loves Nintendo games and most sports. Her diverse interests and genuine enthusiasm create a welcoming and supportive environment for clients at Vital Stretch. She invites you to experience the benefits of personalized stretching and discover how it can enhance your quality of life.
Alicia Holter
Vital Stretch Practitioner
Alicia Holter is a dedicated Vital Stretch Practitioner of The Vital Stretch St. Johns, with a passion for helping others improve their quality of life through targeted stretching and flexibility training. Her commitment to working with people is evident in her extensive experience in the customer service industry, which began at the age of 16. This background has instilled in her a deep understanding of individual needs and the importance of personalized care.
She holds a Bachelor's degree in Health Sciences from Temple University in Philadelphia, PA, providing her with a solid foundation in health and wellness principles. She is also a NASM-Certified Stretching and Flexibility Coach, further demonstrating her expertise in this specialized area. Alicia is passionate about the transformative power of stretching and finds immense satisfaction in witnessing her clients' progress. She believes that even small improvements in flexibility can significantly enhance daily activities and overall well-being. Alicia considers it a privilege to be a part of her clients' journeys toward becoming better versions of themselves.
Her active lifestyle complements her professional pursuits. She enjoys walking her dog, practicing yoga, and working out at the gym. She also cherishes time spent with friends and family. Since relocating to Florida, she has developed a love for beachcombing, searching for shells and shark teeth. Her enthusiasm for life and genuine care for others create a positive and supportive environment for clients at Vital Stretch. She welcomes you to experience the benefits of personalized stretching and discover how it can enhance your well-being.
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